Gains

I finally feel like I'm starting to get physical and mental running gains.

Since the 5K, all of my runs have been at a faster pace than my latest race pace -- with one exception -- so I'm very happy with myself.

And I've also been able to steadily increase my mileage. I'm not longer wallowing around 1 or 1.5 mile runs. I'm up to 2.5 miles per run at a minimum. Two miles is starting to become cake, baby yeah!

Who knew after two months, I'd be in okay regular-person shape? I guess if you're at the very bottom, there's nowhere to go but up. Let's keep this going!